I'm satisfied with this product. I use it in my post work out shake to inprove insulin sensitivity.
So we have Magnesium Aspartate and Zinc L.Methionine/Aspartate and a pinch o B6 in this product. Clearly Zinc and Magnesium make the difference since almost everyone is deficient in these two minerals. From now forth I prefer to supplement them singularly, in the dosage I decide and in the form that is most absorbable, Glycinate.
This supplements was very disappointing to me. I increased dosage to 10caps in the hope of feeling something. It didn't work at all. Zero effect. I might be a no responder to nootropics or this product is made of just cheap chalk.
I put it nearly in everything, from rice to eggs, meat and fish. Gold standard.
This is the best Omega 3 supplement in the market, valuable quality at a convenient price. It's high dosage so you need few softgels to get the right amount.
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