It is wonderful supplement for energy level, since I have IBS and not absorbing well nutrients from food,the B 12 gives me immediate boost of energy and after one week of taking it my morning numbness in fingers dissapeared. I would recommend it to everyone who is not eating too much meat or having digestive problems.
This cinnamon smells divine and tastes better than any other cinnamon I have tried so far
I dont use it for cooking, just nibbing during the day as a snack, and I love it bitter taste. Its good for people with candida overgrowth as it doesnt have any sugar and is still tasty
It has very delicate, lovely and sweet taste, I am adding it to my porridge, millet or desserts
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