Posted by iHerb Customer on Jul 01, 2012 | Verified Purchase
I've been using Pearl Shen for about a month, and even at the standard dose, the results have been profound. I've been stretching, walking at least a couple miles per day, as well as establishing my qigong practice as an everyday habit. Simple as these things may be, I hadn't been able to make myself do them on a regular basis previously. These days I feel better equipped to deal with annoyances/obstacles, I'm not so quick to anger, less discouraged by things that would normally keep me from making progress, and it's easier to remain calm yet focused- extremely important for any qigong or meditation practice, very much so for standing post. If you're trying to get things done while dealing with less-than-ideal life circumstances, having trouble relaxing during meditation or when trying to get to sleep, or could just plain use some emotional balancing, I can't recommend this product highly enough. I will continue to use it for the foreseeable future.