Posted by iHerb Customer on Feb 24, 2014 | Verified Purchase
The bad first- this stuff doesn't taste good. You'll want to mix it with chocolate protein if you can't handle the flavor. That said, i drink it with water but i'm weird and i refuse to give it less than 5 stars because of flavor. That is the only complaint because this product is awesome! After drinking it you feel more awake and aware. No heart rate increase, you just feel better. If i didn't know Mt Capra was a reputable company i would swear they were adding feel-good drugs to it. I rotate through supplements as they are on sale but this is a standard for me. Nutrient density via plenty of veggies and other greens and the goat milk minerals are a great way to get the nutrition without having to deal with the milk (refrigeration, side effects (i have allergies/asthma), etc.) I've tried a lot of products and this is one of the first i recommend.