I am using or have used all of these natural supplements here and my goal is to give you the benefit of my trial and error. My experiences using these supplements to improve my health is another piece of information for you as you seek answers for your own health. My greatest tip when it comes to finding solutions for your health is to do a lot of research. I am not a doctor and this is not medical advice.. My functional medical doctor likes me to also research actual case studies of product usage when I am doing my research so I pass this suggestion on to you. I get 90% of my natural supplements from iHerb because I can get them up to 50% cheaper than going into a shop and buying them where I live. This is an affiliate link so I receive a small amount at no cost to you when you purchase through this page. If you are ordering from iHerb for the first time then you can benefit by using this $5 off coupon. The code to get $5 off your first order is TBZ706.