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Active since:
August 27, 2011
NaturalHealthSK
Rank #2319
16
My Reviews

About Me

I'm big proponent of self-awareness in terms of health since good health is foundation of happy and succesful life and I consider it essential for everyone to use all of the available knowledge to maximize potential of their bodies and prevent possible diseases. Healthy diet and nutrition overall, exercise and stress management are the biggest gift you can give to yourself so do yourself a favor and never underestimate the importance of these please. I am also big fan of nutrigenomics that examines how various nutritional elements contribute to gene expression and ultimately to our health and using this knowledge to provide advise to my family and friends and I hope it will help you too! If you found my reviews helpful and want to provide me feedback, please click YES button, thank you!

My Reviews 1-10 of 16 total
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Awesome all-around multi

Posted by NaturalHealthSK on Jul 18, 2014 | Verified Purchase

I have to admit that although I've seen many multivitamins, I'd never hope I find one with such a great composition and for such a great price, the one that contains everything necessary and doesn't contain anything unnecessary (such as high doses of non-absorbable calcium and magnesium, enzymes, herbs, amino acids etc). Almost every ingredient here is activated or chelated, perfectly prepared for the absorption and utilization. It is vital to realize that each person is unique, someone might have problem converting beta carotene into vitamin A, another might have problem with conversion of folic acid to its active form 5-MTHF, someone might have low levels of stomach acid and therefore has problem absorbing minerals so he need chelated forms. This Multi respect many of these individual varieties - it contains many active forms of B vitamins, acceptable dose of very important vitamin D, great dose of biotin (many multivitamins doesn't even contain RDI), vitamin E in appropriate dose (too much of alpha tocopherol is showing to be potentially harmful) nicely combined with mixed tocopherols (much more natural form for the body), chelated minerals with suitable ratio of zinc to copper, high dose of chromium (especially good for diabetics), also carotenoids lutein and zeaxanthin and more. Hoping that more people will discover this great product.

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Very important if you are taking statins!

Posted by NaturalHealthSK on Dec 15, 2014 | Verified Purchase

CoQ10 is a compound that occurs naturally within the cells of the human body. Its main role is to support energy production in our cells and act as an anti-oxidant. As I said, this conditionally essential nutrient is really important if you are taking statins, since these inhibit CoQ10 production in the body, and/or if you have inherited mitochondrial disease, but you might also give it a shot if you are suffering from one of the following: Periodontal disease; Heart problems; Fibromyalgia; Chronic Fatigue Syndrome; Migraines; Depression; Hypertension; Huntington’s disease; Parkinson’s disease..and possibly much more, since as an anti-oxidant, it has potential to be helpful in every disease where oxidative stress is increased. There is much more research that has to be done on some of the mentioned health ailments though. As we get older, we are becoming less effective in converting CoQ10 from this form, ubiquinone, to reduced and active form, ubiquinol, so if you are 50+, consider taking active form of CoQ10. Me and my family have only good experiences with this brand, so I definitely recommend this product to you. Price is great too!

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Important Vitamin From Reliable Company

Posted by NaturalHealthSK on Aug 10, 2015 | Verified Purchase

Many health experts in recent years recognized epidemy of suboptimal vitamin D levels and fatal consequences related to that, it is believed to be most important nutrient almost everybody needs to take to achieve optimal health. The studies show that optimal levels of this vitamin 1) reduce relative mortality risk by six percent 2) increase insulin sensitivity 3) reduce risk of many autoimmune diseases including multiple sclerosis 4) prevent depression 5) reduce risk of getting various types of cancer and much more such as treatment of asthma, migraines, or hypertension, low levels of this vitamin are even correlated with higher Alzheimer's disease occurence! I encourage everyone to get tested for 25-hydroxy vitamin D level (should be between 45 and 75, future research will probably put this optimal level even higher). And remember always to take vitamin D in natural D3 form - cholecalciferol, NOT the D2 ergocalciferol form that in fact is showing to be harmful! If you find my review helpful, please click YES and visit my homepage by clicking on my name above to read more of my comprehensive supplement reviews.

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Great Product

Posted by NaturalHealthSK on Aug 11, 2015 | Verified Purchase

Omega-3 fatty acids are considered essential for us since we are unable to synthetize them and their level in our bodies is fully dependent on our food consumption. Research shows that these fatty acids reduce inflammation,may lower risk of chronic diseases such as heart disease, cancer, arthritis, autoimmune diseases, asthma, fibromyalgia and more. Their deficiency is also linked to fatigue, elevated triglycerides, thyroid problems and brain-related diseases such as memory issues, anxiety, depression, bipolar disorder, ADHD and schizophrenia. What is concerning is that in last 150 years, ratio of other type of fatty acids, omega-6s to omega-3s has increased from 1:1 (often considered as ideal) up to dangerous 20:1 so I really recommend you to supplement these daily, especially considering that their most significant food source fish is often highly contamined with PCBs, mercury and other dangerous substances. If you eat fish regularly, eat those smallest ones such as sardines and anchovies, they have lowest toxin levels. I prefer to get my fish oil in liquid form but some of my friends and family members prefer to take them as softgels so I recommend these to them, they are enteric coated and don't give them "fish burps". If you find my review helpful, please click YES and visit my homepage by clicking on my name above to read more of my comprehensive supplement reviews.

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If you find my review to be useful, please click ‘Yes’. Also click my nickname for more of my reviews.

Posted by NaturalHealthSK on Jul 26, 2013 | Verified Purchase

Many health experts in recent years recognized epidemy of suboptimal vitamin D levels and fatal consequences related to that, it is believed to be most important nutrient almost everybody needs to take to achieve optimal health. The studies show that optimal levels of this vitamin 1) reduce relative mortality risk by six percent 2) increase insulin sensitivity 3) reduce risk of many autoimmune diseases including multiple sclerosis 4) prevent depression 5) reduce risk of getting various types of cancer and much more such as treatment of asthma, migraines, or hypertension, low levels of this vitamin are even correlated with higher Alzheimer's disease occurence! I encourage everyone to get tested for 25-hydroxy vitamin D level (should be between 45 and 75, future research will probably put this optimal level even higher). And remember always to take vitamin D in natural D3 form - cholecalciferol, NOT the D2 ergocalciferol form that in fact is showing to be harmful!

Thanks for your feedback!

Very important if you are taking statins!

Posted by NaturalHealthSK on Dec 15, 2014 | Verified Purchase

CoQ10 is a compound that occurs naturally within the cells of the human body. Its main role is to support energy production in our cells and act as an anti-oxidant. As I said, this conditionally essential nutrient is really important if you are taking statins, since these inhibit CoQ10 production in the body, and/or if you have inherited mitochondrial disease, but you might also give it a shot if you are suffering from one of the following: Periodontal disease; Heart problems; Fibromyalgia; Chronic Fatigue Syndrome; Migraines; Depression; Hypertension; Huntington’s disease; Parkinson’s disease..and possibly much more, since as an anti-oxidant, it has potential to be helpful in every disease where oxidative stress is increased. There is much more research that has to be done on some of the mentioned health ailments though. As we get older, we are becoming less effective in converting CoQ10 from this form, ubiquinone, to reduced and active form, ubiquinol, so if you are 50+, consider taking active form of CoQ10. Me and my family have only good experiences with this brand, so I definitely recommend this product to you. Price is great too!

Thanks for your feedback!

Very important if you are taking statins!

Posted by NaturalHealthSK on Dec 15, 2014 | Verified Purchase

CoQ10 is a compound that occurs naturally within the cells of the human body. Its main role is to support energy production in our cells and act as an anti-oxidant. As I said, this conditionally essential nutrient is really important if you are taking statins, since these inhibit CoQ10 production in the body, and/or if you have inherited mitochondrial disease, but you might also give it a shot if you are suffering from one of the following: Periodontal disease; Heart problems; Fibromyalgia; Chronic Fatigue Syndrome; Migraines; Depression; Hypertension; Huntington’s disease; Parkinson’s disease..and possibly much more, since as an anti-oxidant, it has potential to be helpful in every disease where oxidative stress is increased. There is much more research that has to be done on some of the mentioned health ailments though. As we get older, we are becoming less effective in converting CoQ10 from oxidized form, ubiquinone, to reduced and active form, ubiquinol, so if you are 50+, it might be worthy to invest into this product despite this form is generally more expensive. I love this brand and the price for this product is great on this site especially considering this is a Kaneka Q10, can't recommend enough!

Thanks for your feedback!

Very important if you are taking statins!

Posted by NaturalHealthSK on Dec 15, 2014 | Verified Purchase

CoQ10 is a compound that occurs naturally within the cells of the human body. Its main role is to support energy production in our cells and act as an anti-oxidant. As I said, this conditionally essential nutrient is really important if you are taking statins, since these inhibit CoQ10 production in the body, and/or if you have inherited mitochondrial disease, but you might also give it a shot if you are suffering from one of the following: Periodontal disease; Heart problems; Fibromyalgia; Chronic Fatigue Syndrome; Migraines; Depression; Hypertension; Huntington’s disease; Parkinson’s disease..and possibly much more, since as an anti-oxidant, it has potential to be helpful in every disease where oxidative stress is increased. There is much more research that has to be done on some of the mentioned health ailments though. As we get older, we are becoming less effective in converting CoQ10 from oxidized form, ubiquinone, to reduced and active form, ubiquinol, so if you are 50+, it might be worthy to invest into this product despite this form is generally more expensive. I love this brand and the price for this product is great on this site especially considering this is a Kaneka Q10, can't recommend enough!

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Not bad

Posted by NaturalHealthSK on Oct 08, 2014 | Verified Purchase

The organizer is big and pretty nice, but I don't recommend using it while traveling since some of the lids are very easy to open. Great price on trial though, hence the fourth star.

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Great Natural Soap

Posted by NaturalHealthSK on Aug 03, 2015 | Verified Purchase

Very nice and fresh lemony scent, good choice if you don't have dry skin. For comprehensive reviews of supplements, feel free to click on my username above to visit my page.

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1-10 of 16 total

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