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Active since:
August 06, 2007
iHerb Customer
Rank #5781
13
My Reviews
My Reviews 1-10 of 13 total
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Great for hunger, not for cravings

Posted by iHerb Customer on Mar 19, 2008 | Verified Purchase

I try to eat 3-4 decent sized healthy meals everyday. Sometimes in between meals I get cravings, sometimes true hunger. Anyway, taking 3 of these plus one Garcinia 1000 works for hunger. I am able to wait until my next meal without snacking. As for cravings, well when I get a craving, it's bad! So, even if I take these pills, my hunger does go away, but if the craving is bad enough, I eat anyway. The only thing that I can do for that is to remind myself that I'm not really hungry and I need to have the willpower to not "pig out"...easier said than done, sometimes it works sometimes it doesn't. Overall I recommend this, it's a great price for so many capsules.

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Works for PMS

Posted by iHerb Customer on Mar 19, 2008 | Verified Purchase

I take this with Doctor's Best - 5-HTP, one each at night a few hours before I go to bed. I get really bad PMS and this past month, it wasn't so bad. I sleep better and I wasn't as anxious, mean, or weepy. I think next month the week before my period I will double up on both pills and then go back to the normal dosage after my period. Like I said it works because I wasn't as bad as I normally am. I'd like to not experiance any PMS symptoms so that's why I'll double up on week 3. We'll see if it works! Also, I sleep a lot better. One thing I should add is that I've been laying off the caffiene. Maybe it's just that or maybe it's the pills. Whatever it is, I'll continue to avoid the caffiene and I'll continue to take GABA with 5-HTP.

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gets you going

Posted by iHerb Customer on Mar 19, 2008 | Verified Purchase

While I haven't noticed any weight loss because I'm not even finished with the bottle, I am noticing something! Since I've stopped consuming caffiene altogether I haven't felt better but it's because I'm taking 7-Keto among other supplements. I've gone off caffiene many times for months in the past and I barely survived. Even after 3 months without caffiene I still felt like I was dragging myself all the time. Anyway, I take this pill in the morning and I feel great all day. At night I do sweat a lot more, maybe it's my metabolism. I feel awake during the day, never jittery. I think I need to mention that I am also taking GABA and 5-HTP every night before I go to bed. I need these pills because of my awful PMS, then the rest of the month I am still anxious. So, I stopped consuming caffiene, started taking one 7-Keto in the morning and at night one GABA and one 5-HTP and I feel great. Basically, I think all the pills work well together and the fact that I avoid caffiene now, I've just always been sensitive to it. Maybe all of these pills have made it easier to stay away from caffiene, I don't know, but I'll continue to take these.

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Great for hunger, not for cravings

Posted by iHerb Customer on Mar 19, 2008 | Verified Purchase

I take this with Now brand Glucomannan and it works for controling hunger. I don't like snacking between meals and this helps. My cravings are hard to control and if I take these with the Glucomannan, it won't matter, I'll eat anyway. My best advice is that you need to be able to distinguish hunger from cravings. I don't know what works for cravings. I will buy this again with the Glucomannan.

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good for bad gas

Posted by iHerb Customer on Mar 20, 2011 | Verified Purchase

no joke...I'm serious. My husband has the worst smelling gas and as long as he takes at least 2 of these per day his gas is a lot less potent and mine was always weak anyway but you can't really detect my gas anymore. We are taking Now Candida Clear which kills off bacteria in your gut causing you to get bloated and pass gas a lot. I'm glad we bought the chlorophyll to go with it. He can actually pass gas in the same room as me and I can hardly smell it. Now doing a number 2 is different. Your number 2 will still smell bad but it will dark green.

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Terrible smell

Posted by iHerb Customer on Sep 27, 2011 | Verified Purchase

this does not smell like regular tea tree oils and I have used many different brands. It smells rancid.

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Great for PMS

Posted by iHerb Customer on Mar 19, 2008 | Verified Purchase

I take this with Now brand GABA, one each at night a few hours before I go to bed. I get really bad PMS and this past month, it wasn't so bad. I sleep better and I wasn't as anxious, mean, or weepy. I think next month the week before my period I will double up on both pills and then go back to the normal dosage after my period. Like I said it works because I wasn't as bad as I normally am. I'd like to not experiance any PMS symptoms so that's why I'll double up on week 3. We'll see if it works! Also, I sleep a lot better. One thing I should add is that I've been laying off the caffiene. Maybe it's just that or maybe it's the pills. Whatever it is, I'll continue to avoid the caffiene and I'll continue to take GABA with 5-HTP.

Thanks for your feedback!

I've gone through over 10 of these

Posted by iHerb Customer on Feb 28, 2011 | Verified Purchase

This does not really taste like vanilla which is a good thing because you can add in different flavors and not worry about the "weird vanilla protien" flavor messing up your shake. These are really filling and are easily a meal replacement. Plus, this shake mix is super cheap. Here are some filling shake recipes (must use blender): 1 cup soymilk 1 banana 2 tbsp peanut butter 1 tbsp protien powder or 1 cup soy milk 4 strawberries 1 banana 1 tbsp protien powder or 1 cup chocolate soymilk 1 banana (optional peanut butter) 1 tbsp protien powder

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Arrived on time

Posted by iHerb Customer on Oct 17, 2007 | Verified Purchase

good prices

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good price, good vitamin

Posted by iHerb Customer on Dec 30, 2011 | Verified Purchase

I've been using these vitamins for a few years, no complaints

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