I didn't notice any sudden boost in energy but rather i actually felt very sleepy for the first two times I took it. The bottle says once every three days but since I had not eaten any meat in over two weeks I took one a day for the first 3 days. After I slept like a rock for 2 12 hours nights of sleep (normal for me is 6-7), I felt like completely revitalized and rejuvinated...I am an elite athlete and can say for a fact that I have had improved endurance, and power output since taking this product. Also, I did not urinate bright yellow at all (even after first and second dose), so i assume it is being absorbed better as the label says... 4 stars....not 5 only because it made me so sleepy for the first few days.
Posted by iHerb Customer on November 2 2007 | Verified Purchase
If you can get past the taste for the first few days you will fall in love with it. I can't prise this product's ability to cleanse and heal.
The best fish oil company I have found. I take this as directed in the fall and winter months, along with fish oil (Carlson also)...
Long lasting and good quality NAC
I don't generally have issues with inflamation but I take this to prevent any issues with my training (>20 hours a week. I can really tell a difference in my recovery times on hard weeks.
Nothing is a wonder supplement but this is a solid complex for boosting metabolism and increasing energy levels while curbing your hunger and helping you body digest the food you take in.
This seems to be a great product...It tastes great and I had no problem digesting it but I do not like having to blend my protein to mix it in drinks because I feel that it destroys the protein chains, and this product was almost impossible to blend smoothly with just shaking and stirring (no blades or high rpm rotors)....
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