I was a lucky child. I grew up on raw milk from a local dairy and a full complement of natural vitamins/supplements from 1940 on. My father was a doctor and mother was a supt of surgery at our hospital. Now I am an old man but in very good health. I exercise regularly andI look 20 years younger than my calendar age. I take only one pharmaceutical for back pain as the result of an injury. All my other needs are satisfied with vitamins and herbs and healthy organic food.