Posted by iHerb Customer on Jun 29, 2010 | Verified Purchase
If you could take just one herb in the world, take this one. Check for it on the internet. This is an adaptogen. It means, as its name says, that it adapts to particular needs. If you have lower blood pressure, it highers it. If you have high, it lowers it. The same with blood sugar, cholesterol, anxiety, etc... I see it reflected for example in that I have felt a very good mood in tough times, stress doesn't hit as hard.