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Active since:
August 27, 2006
iHerb Customer
Rank #13496
2
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The best product I have ever taken!

Posted by iHerb Customer on Jun 12, 2008 | Verified Purchase

I used to suffer from clinical depression, however, for years I didn't respond to any of the conventional medications. After a long research I learned about 5HTP and I have been taking it on and off for 15 years now. I don't suffer from chronic depression anymore but every once in a while I might get an episode here and there, and when that happens I take 5HTP. I take 50mg 1hr before I go to bed with a glass of water (from all the research I have done it's not recommended to have milk because it might interfere with the absorption). From my research it is recommended a person starts taking 50mg for 5 days then if needed go up to 100mg. I have always taken 50mg; it has worked the best for me. I'm not a doctor, but I am a person that knows quite well what it means to suffer from depression for many, many years and when all medications failed, 5HTP always helped me. And the best part is that it's all natural and you see results immediately. Many blessings to you on your journey to recovery. claudia

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So far so good.

Posted by iHerb Customer on Aug 20, 2008 | Verified Purchase

I use it in a different form than most people. I gargle it, yes I gargle it on an empty stomach 1st thing in the morning for 10 - 15 min. The trick is to get it to turn into a white color. Apparently, it helps detox the body, and it helps with a variety of issues. Including tooth and gum disease. I was having a problem with one of my tooth and it is getting better already. I have only been using it for 2 - 3 weeks. I've heard that you can see tremendous results after a couple of months. So we'll see! :)

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