I switched to Tribulus Extreme because I did not notice any effects after taking this for several months.

I am a middle-aged male, and I take 6 capsules every evening before dinner with a pint of water. By mid-morning, the psyllium has done its job! I recommend combining this with a high-count multi-strain probiotic, maca, and gingko biloba. For me, that's a magic formula for daily good health. I'm overweight with high blood pressure, trying to avoid diabetes, too; for a year now I've stuck to that regimen, and it's the best overall health I've felt for ten years at least. But it starts with the psyllium! Great product!!

I use this in combination with Nature's Way Calm Aid, and it really helps clear my mind and get me into a deeper sleep. I have had trouble getting a good sleep due to job stress issues, and that is a combination that works well for me.

I use this every morning, two capsules, and I definitely feel more vitality. When romantic moments are imminent, I add this dose to two capsules of Now Foods' Maca Raw, an hour or two prior to getting frisky, and the results do not disappoint!

This does not give me the jitters like other green tea extracts have done, and in combination with my multi-b supplement and my probiotic, I definitely have a better, firmer waistline and carry my weight in a more attractive way. I don't exercise much due to knee pain, but this helps me maintain an acceptable level of weight and keeps me looking trimmer than I really should. It helps that I have broad shoulders and a lot of muscle to offset my belly, but without this in combo with the other two I would be much more "mostly belly".

I take in combination with Now Foods Hyaluronic Acid in the evenings (I take Schiff's Glucosamine Chondroitin in the mornings), and my ability to handle chronic knee pain is much better.

If you are male and ever get a heat rash down there, and if you ever get that itch that won't quit because of jock itch or whatever, I have found this lotion to be the absolute best for me.

In combination with Nature's Way, MSM, Pure OptiMSM in the evenings (I take Schiff Glucosamine Chondroitin in the mornings), I have a much-reduced level of knee pain. It doesn't keep the fluid in the joint from building up over time, but the pain is much more manageable day-to-day.

I like the way this helps me keep my waistline trimmer and tighter, in combination with a b-vitamin supplement and a green tea extract. I feel healthier, no doubt about it.

This is the best maca product I've tried, and I've tried several. I double it an hour or two prior to lovemaking, and the effects are worth every penny. I combine this ahead of time with Tribulus Extreme sometimes, too, when I'm sure my lady is especially frisky, and I have no trouble being able to give her more of what she's needing.