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December 9 2009
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Excellent No-Bloating Protein - Use a Shaker Jar!

Posted by iHerb Customer on January 26 2014 | Verified Purchase

Whey and rice protein powders caused severe abdominal bloating, so this pea-protein was a great find! I mix it with unsweetened plain almond milk in a screw-top shaker jar, give it a good shake, then leave in fridge for an hour so the powder can dissolve more thoroughly in the liquid. Shake again vigorously and it's a smooth filling healthy drink at just 130 calories (100 calories powder and 30 calories almond milk). Love the chocolate, and the stevia is just the right amount, so using unsweetened liquid works well to avoid it being too sweet.

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