A good probiotic must have at least 10 bacteria strains to be effective and should be stated how many billion. Not worth the money.
Any good probiotic should have well over 1 billion probiotic strains to be truly effective. There are more potent ones for similar prices.
They have left out probably the most important ingredient that has been proven to work by many of studies. Beta-Sitosterol has worked wonders for me an can now sleep through the night.
I tried this product and it did nothing to relive my BPH symptoms. There are other products that contain beta-sisterol that lets me sleep through the night which I haven't done for years.
At least it has included probable the most important ingredient but not enough to be truly effective. I would look for at least 400mg of Beta-Sitosterol.
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