Posted by iHerb Customer on Dec 17, 2008 | Verified Purchase
I started having tender breasts about four months ago. My doctor said it was the start of fibrocystic breast disease. It wasn't bad, but I'd heard that iodine would cure the problem. I began taking 3 drops per day and within about 6 weeks, the tenderness began disappearing. It's not all gone yet, but I expect it to go away completely within a few months. I'm sure larger doses would clear it up faster, but since I'm pregnant, I don't want to take large doses and risk detoxing bromides to the baby. For more info, there is a great Yahoo iodine group.
Posted by iHerb Customer on Aug 12, 2009 | Verified Purchase
I am already taking B12, iodine, and a B-complex for very low energy. Within a few days of adding 1000mg (2 capsules) of this acetyl-l-carnitine in the morning, my energy starting improving. If I also take 500mg in the afternoon, mu fatigue is even less.
I sleep better when I take 3 of these per day, even though my blood level of B12 tested in the upper range of normal.
I've had chronic problems with severe fatigue for 2 1/2 years. I take 30+ supplements per day. This is one of a couple that I know for sure helps with my energy. I take 2 capsules, twice per day.
This is easy on my stomach but isn't too salty tasting like sodium ascorbate products are.
I enjoy having this on my salads. It has a sort of nutty flavor to it. My 3 year old loves it on his food, too.
I can't have dairy and have to take a ton of other supplements for various health problems. I like this liquid because it reduces the number of pills I have to take. It's good before bed because it helps me sleep better and reduces leg twitching.
I add this to my almond milk fruit smoothie for extra protein. It would probably be good in coconut milk, too.
I found this pH tape easy to use.
Posted by iHerb Customer on Oct 08, 2010 | Verified Purchase
We go through way too many of these because my toddler and preschooler like them so much. We don't do many sweets in our house and they love the chocolate flavor.
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