I take this with every meal.. and have noticed much less gas and bloating. I belive that this is also helping with belly fat.. am now able to fit pants that didn't fit before.
This will NOT "make" you fall asleep. Use it to relax before going to bed and I think you'll be very happy with this product.
I recommended to a person with diabetes, and this is helping to control glucose levels. He is also feeling much better, with more energy. Highly recommend!!
Everyone in my household uses this, and feels better doing so. Would highly recommend.
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