This type of magnesium was recommended by my nutritionist and I also read good things about getting enough magnesium from Dr. Carolyn Dean's book "The Magnesium Miracle.
I rely on this monthly to make me feel almost like my old self. It helps with all of my menopausal symptoms like letting me sleep better.
I don't think I get enough of this vitamin and I read good things about it. I trust Carlson product and I take the vitamin D as well.
1-3 of 3 total