Posted by iHerb Customer on April 13 2011 | Verified Purchase
I have been on milk thistle for about 1 year. I do not take other supplements except Omega 3 fish oil. I discovered lumps in both breasts and were really worried. Have them checked (ultrasound etc.) and found out that they are cysts. My doc asked me if I am on HRT. I said "NO". I told him I am on milk thistle for liver health. He told me that our body will recognize milk thistle as estrogen. I have too much estrogen and that leads to breast cysts. I stopped the milk thistle for about 3 weeks and the cysts have gone much smaller. Hope this helps.
Posted by iHerb Customer on June 28 2012 | Verified Purchase
I have been taking one capsule per day for the past 2 years. My BP is very normal and feels energized with ubiquinol. This is the best COQ10 you can get in the market. I do not get the same result from other Q10 products. If you are middle aged, I strongly recommend you to take ubiquinol, not ubiquinone which has to be converted to uniquinol for absorption and older people are not able to convert it 100%. So, it is not as effective and waste your money. I wasted a lot of money on other Q10 brands and finally found this product that works for me, my family, and friends. There is a great deal of knowledge involved in supplementing with Q10. So, do your research first before buying anything.
Posted by iHerb Customer on May 7 2016 | Verified Purchase
I used to take this but now when I try to re-order, I realized they excluded chromium polynicotinate from the formula which is the main element that most people concerned about their blood sugar level would take. That is really not the same thing. Buyers be aware!!
Posted by iHerb Customer on May 26 2016 | Verified Purchase
I do not take it everyday. When I go out to eat oily foods I take two capsules to get rid of the oil. Some reviews show concern about the chromium it contains. However, I am glad that they include chromium in it. You do not need to take the full dose. Two per oily meal is OK. That means you took 200mcg of chromium which is not a high dosage at all. My mom is on the borderline of diabetes and she took chromium supplement for a few months and her blood sugar comes down to normal and followed by 100mcg everyday. She is now 90 years old without any sign of diabetes. Hope this information helps. Search the web about the relationship between chromium and diabetes will be useful.
Posted by iHerb Customer on September 2 2016 | Verified Purchase
This is the first time I used this serum and I had a reaction to it. My skin is not very sensitive but still felt itchy after one application. It is quite sticky as well. Now I do not use it - a waste. Probably will give it to a friend to try it out.
Posted by iHerb Customer on May 11 2014 | Verified Purchase
This is good if you don't have serious digestive problem. But if you want to take a probiotic to cure then this product is not strong enough. I also take Dr. Ohhira's Original Formula which has 900 billion in one soft gel which gives you instant effect. It is much more expensive but definitely works. PB8 is good for maintenance.
Posted by iHerb Customer on January 16 2014 | Verified Purchase
Fruit stem cells plus others made this a very effective cream for my mature skin. After using it every night for 2 weeks, I notice a difference on the color and texture of my skin. It becomes clearer and smoother. Highly recommend it for people with dry to combination skin.
Posted by iHerb Customer on March 9 2013 | Verified Purchase
This B complex has just the right amount for each of the vital B vitamins. Those 50 or 100 is way too much for what the body needs. It is a waste of money. This is just the right type of B complex and it is so inexpensive. Highly recommend. iHerb is always great in its service and its website is so user friendly.
Posted by iHerb Customer on March 23 2016 | Verified Purchase
I thought 3 in one is so great an idea for people who need to take red yeast rice and Q10 plus fish oil. So I gave it a try. Not only it is such a huge softgel, the fish oil has a bad after taste. I developed red breakout on my face and parts of my body after taking this product for a few days. So, I stopped and go back to take red yeast rice, Q10, and fish oil separately and the breakout stopped. It is a waste of money for me.
Posted by iHerb Customer on April 30 2016 | Verified Purchase
This is the ultimate probiotic that really works. I can empty well every day and no more bloating. I started with 1 per day and now up to 3 per day. That is all I need. Do not give up if you experience some side effects at the early stage. That may mean it is doing its job to clear up your guts (bad bacteria). You will feel a lot better after 1 week or so. I have tried many brands of probiotic and this is the one I would highly recommend. Some do not work at all and some are very expensive. This one works and quite affordable.