Posted by iHerb Customer on Aug 12, 2009 | Verified Purchase
Much more bioavailable than conventional formulation, so much so that it can chelate iron from the body which is what seemed to happen with me. Only take one a day, monitor hemoglobin levels and if necessary supplement with iron.
Posted by iHerb Customer on May 17, 2016 | Verified Purchase
This makes an excellent zero calorie substitute for flour. By itself it's too dry to eat but well mixed with fluids or fats or even fruit it's tasty and satiating. The price has mysteriously more than doubled recently however and is now cheaper from the manufacturer which is unusual at Iherb.
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