Posted by iHerb Customer on Mar 05, 2017 | Verified Purchase
I absolutely adore this cinnamon! I did a lot of research before choosing a cinnamon for my daily smoothies. This one has definitely been a winner for me and I use it in/on so many things now, several times per day! Ceylon (the old name of present-day Sri Lanka) cinnamon is the type that has all the health benefits.