This is quality magnesium oli with good price. No noticeable differences to other brands I have used. Improved sleep, faster recovery from exercise, plus all the benefits of correcting Mg deficiency (which are many, some subtle). Corrects deficiency much faster and without gastointestinal problems compared to oral supplementation. Highly recommended.
Subjective feeling is that this Cordyceps seems to give some boost to exercise and breathing capacity. Effects equal to another more expensive brand I've used.
This is good basic reading to educate about heart health. Price is not bad free item. :)
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