I absolutely love this brand of Boswellia. (I did try a different one it was not as good.) This one is the best. It relieves my low back and knee pain and actually diverted a migrane my niece was about to suffer. This also does a great job on the tightness in my neck. (Use this instead of the poisonous acetaminaphen which kills the liver and kidneys.)
Posted by iHerb Customer on June 5 2014 | Verified Purchase
I liked that this is jUST grapefruit powder and nothing else. This easily dissolves or you can encapsulate yourself if you don't like the taste of grapefruit juice, and of course it's more convenient if you work outside the home. 1 teaspoon in about 4 oz. of water with meals and snacks aid in weight loss. I lost about 8 lbs in a month just doing this simple thing. It's supposed to be a thermogenic (increases metabolism) You can also use real grapefruits if you live in a place like Florida that's easy-anywhere else-more difficult. Plus Florida grapefruits are not as tart as other grapefruits. But these have Pectin (the white stuff on the inside of the grapefruit) too, which has shown to help with weight loss. I ordered 4 bottles the first time and will do the same. i found 4 "00" capsules equal a teaspoon. Keep it cool in refrigerator after opening so it won't clump. Hope this helps.
Definately curbs munchies and that can help you lose weight. Best to take it at night after dinner to avoid TV munchies. Also take during the day before dnner. This is supposed to help cleanse the liver too. The Liver is the body's fat and toxin filter, help it! (you should take 4 caps a day, if you can. Then taper off to 2/day.)
My husband would always get gaseous after having pizza, it was awful, I couldn't stay in the same room. This prevents those smelly down drafts. He won't eat pizza without it now! Works great for me too, I coldn't eat pizza because of the cramps associated w/ the cheese. I take this whenever I eat cheese.
This really helps boost your metabolism but be careful not to take other aminos at the same time, it cancels this out. While I don't think it helps you lose weight it does help you not to gain weight.
This is the best brand of milk thistle. Works great I take it everyday before taking my supplements, and I take one before I drink any alcohol--supposed to protect the liver. The Liver is the body's fat and toxin filter help it!
These are terrific, they dont make you drowsey they just take that edge off to keep you from blowing your top! Don't leave home without them. Stash them in your purse or keep a container in your desk or car.
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