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Active since:
September 19, 2011
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Great Product

Posted by iHerb Customer on Aug 21, 2013 | Verified Purchase

1 capsule per week maintains my Vitamin D at levels over 80n mol/l, but some people will need 2 per week so get your doctor to check you level, Ideal level from most research 80 to 160. My family have used them for over 1 year.

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