Posted by iHerb Customer on Aug 11, 2009 | Verified Purchase
I tried this mix as an alternative to the usual Eclectic Institute Kava Kava (Nakamal or regular). Indeed, it has a more relaxing, calming effect than Kava alone. However, I noticed that it's not very useful for helping me sleep... I think it may be the inclusion of California poppy, as I have found that prescription painkillers sometimes make it difficult to fall asleep. Regardless, this is another quality product from Eclectic Institute, and I would highly recommend it for daytime relaxation.