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Active since:
December 2 2006
iHerb Customer
Rank #351568
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Seems to Work

Posted by iHerb Customer on June 16 2011 | Verified Purchase

I take this 2 X a day, along with Pure Transitions also 2X a day, and I bought all cotton clothes, My hot flash symptoms have decreased considerably! So it's either one of the above or all of the above that seems to help.

Thanks for your feedback!

Works Good!

Posted by iHerb Customer on June 16 2011 | Verified Purchase

I generally get very congested especially at night, this really helps keep my sinuses clear. I started out taking 1 capsule 3 times a day now it's just one in the AM & 1 in the PM.

Thanks for your feedback!

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