Posted by iHerb Customer on June 15 2011 | Verified Purchase
I think this is supposed to help protect the skin among other benefits and I can attest to that. Have been golfing 3 times in the past week in 100+ temps (no sunscreen) and no sign of sunburn.
Posted by iHerb Customer on August 10 2008 | Verified Purchase
I take several/day as companion for iodine supplementation. Recommended.
Posted by iHerb Customer on January 19 2008 | Verified Purchase
as far as I know. Small capsules, 2400IU is good supplement size for larger dosing, suspended in olive oil. Ideal.
Posted by iHerb Customer on January 9 2009 | Verified Purchase
Has helped my sleeping pattern a lot. Now sleeping straight through 6 hrs which for me is a lot...and enough. The 3mg dose seems right for me also.
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