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Active since:
September 09, 2006
iHerb Customer
Rank #1892
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My Reviews 1-10 of 114 total
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Posted by iHerb Customer on Sep 23, 2011 | Verified Purchase

I studied tons of Melatonin, looking for Timed Release, as well as the 3mg dosage, and then also without horrible fillers and junk. Decided on the Natrol. It's ingredient list wasn't too objectionable to me...as some had filler ingredients that I try to stay away from. First, you should study up on Melatonin. It's not just for sleeping. It's an immune system and inflammation regulator amongst many things. Some doctors reports I read say they have treated and eliminated autoimmune disease in their practices with it.... Anyway, 3 mg is considered the max dose and the dose I wanted to try. If you get headaches or depression, then you need to drop to 2 or 1 mg. But 3mg has been perfect for me. Knocks me out and I am sleeping ALL night. Oddly, I go to sleep on my back and wake up on my back...never moving. I also don't remember dreams, which I miss.... Melatonin is apparently known for making you dream crazy dreams but I am sleeping so hard I don't remember any dreams at all. Also, I used to get up 2-3 times at night to urinate. Now, the melatonin makes me sleep through the full bladder....and so I awake with a really full bladder... but at least I am sleeping and can tell a difference in my energy level during the day. Timed release is key.... Also, be careful, the first night I took it, I did get up to the bathroom and was so woosy I nearly fell over. It wasn't a drunk feeling; it was an equilibrium feeling... I do take it right before lying down though, because if you take it earlier and it hits before you are in bed, it makes my eyes so heavy and tired, it's like a headache. So I'd rather take it and immediately get in bed and let it hit me there.

Thanks for your feedback!

Nice green scent

Posted by iHerb Customer on May 13, 2011 | Verified Purchase

Per some of the EO websites, there are two main fragrances of Geranium oil, depending on where it is harvested. The place of origin of this oil, Egypt, suggests it will be a "greener" scent, while the other places of origin like China can produce more "floral" varieties (Aura Cacia' brand). The "floral" kinds cost more. I settled on this "greener" version and I'm happy with it. Imagine that you were smelling your garden geraniums at the same time as your husband was cutting the grass....you would get both scents. That is what this geranium smells like to me.

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Dont use too much!

Posted by iHerb Customer on Apr 18, 2010 | Verified Purchase

I'm not going to slam this product...I just used too much. I took 3-4 cups of sunflower oil and mixed in 20 drops of Neroli and 10 drops of Vetiver. All I smell is Vetiver. It is the smell of something burning. So when you hear that it is "grounding", the scent is really that of char to me. Next time I will add maybe only 3 drops to the same amount of sunflower oil. I am completely new to essential oils so it's likely my fault. Most recipes call for 1 or 2 drops of essential oils mixed with a teaspoon of oil...which is crazy. That's about enough for two elbows. I thought that 20 and 10 drops would be fine for 3-4 cups of oil, but I was wrong. Like some food recipes, just because you are tripling the recipe doesnt mean you should triple the spices.....

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Helps to heal Leaky Gut

Posted by iHerb Customer on Nov 11, 2014 | Verified Purchase

So, a lot of people say they add this to coffee and tea... The problem is, if you add as much as you need, your coffee and tea definitely taste like beef. I've found it's better to add to food. You expect a meaty taste in food. I asked the company and it's definitely OK to cook with it...though to get your full doses, you might as well just slip the powder between your sandwich slices or mix into your green beans, or salad dressing...

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Wow, great mixed with coconut oil!

Posted by iHerb Customer on Sep 28, 2010 | Verified Purchase

I cut off a hunk and grated it with my cheese grater, then mixed that with an equal amount of coconut oil. Stirred it up and it is a gorgeous, smooth, white chocolate smelling lotion. Very silk like, compared to using coconut oil as a lotion alone. I will mix these from now on. Also, kept me soft and without itching for the entire day! Great on my face too, didn't break it out. I'm going to buy some coffee essential oil to add to it so I smell like a Mocha Coffee!

Thanks for your feedback!

Here's the facts:

Posted by iHerb Customer on Sep 10, 2010 | Verified Purchase

The product is natural and the bark is said to contain a good amount of calcium, thus it remineralizes teeth. The product is dark green, and tastes much like grass, or algae. It has peppermint, but only very very lightly. If you store your toothbrush in a glass on the sink, it will be unsightly as it stains your toothbrush green. Worst problem: This green powder, as other's have said, leaves green grit in your mouth. If you try to brush and run out the door, you will invariably have green specks between your teeth as though you have just eaten PESTO. I don't rinse with water, but I do rinse my toothbrush several times and go over my teeth and tongue with the clean brush, to remove the cleaning products. However, even after doing this, I looked in the mirror and saw green grit everywhere. Also, I enjoy using coconut oil and baking soda as a homemade toothpaste. I enjoy the flat, salty taste. However, now, with the green grit mixed in, it's just nasty. Instead of using this, I will add xylitol and calcium carbonate (for remineralization) to my coconut and baking soda, and have an even better, WHITE toothpaste. Sorry I bought this.

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Keeping on hand

Posted by iHerb Customer on May 10, 2016 | Verified Purchase

I bought this brand because it's the highest dose of D-Mannose that DOESN'T contain Uva Ursi. Uva Ursi is not recommended to take for very long or very often because studies show it can cause liver and kidney damage. That's why I no longer buy the U.T Vibrance and instead choose this brand.

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Not a fan of Roses...

Posted by iHerb Customer on May 31, 2009 | Verified Purchase

This is a creamy skin cream....but it tends to burn my sensitive skin. The fragrance is strong, and that of roses. I love live roses, but do not like the fragrance of roses in cosmetics as it is a very old-timey scent. Probably great for people who's skin isn't real sensitive and for those that don't mind old-fashioned scents.

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Seems to work

Posted by iHerb Customer on Sep 23, 2011 | Verified Purchase

It's so hard to compare enzymes when they sometimes choose to list their ingredient amounts in different units of measurement (FIPS us IU's). I think I might like the Digest Gold Ultra more...but not sure if that's just in my head or not. I do know that I've had a lot of gas recently, and a good enzyme should eliminate that. Thus that is the reason I'm grading these as I am. Some other enzyme formulas had much more of some ingredients and much less of others. It's very hard to do a line by line comparison of the ingredient listing but I have tried to. Just not sure I'm getting out of this brand what I need. The price is way less....and makes me think I may be getting less too, ingredient wise.

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Good for you

Posted by iHerb Customer on May 11, 2012 | Verified Purchase

Mixed into smoothies with a stick blender, they are tasteless, but do not completely disappear. Not a bad thing...just a little lumpy. You can make pudding with these, by soaking them in liquids... they gelatinize after a bit.

Thanks for your feedback!

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