Posted by iHerb Customer on Sep 06, 2007 | Verified Purchase
I haven't lost any weight, but I feel better all around. Also, even after changing my diet completely, I was unable to reduce chlosterol and triglicerides. After taking this, chlosterol levels are within healthy range and triglicerides dropped from 177 to 113. The only thing I can attribute to this change is I added this to my diet. Also, it tastes pretty good!