Posted by iHerb Customer on Dec 11, 2012 | Verified Purchase
An excellent natural blend to help with digestion, especially for larger-bodied kapha constitutions (according to Ayurveda). Since I started taking it, I've noticed much better elimination and no side effects at all.
Posted by iHerb Customer on Jan 20, 2012 | Verified Purchase
This has really worked to fade an old brown spot on my face that months of using another product did nothing for. Amazing!
Posted by iHerb Customer on Mar 11, 2013 | Verified Purchase
I started taking this after reading that pumpkin seed oil is the main ingredient in many remedies for overactive bladder (needing to pee often, especially at night). I was absolutely amazed at how quickly I saw an improvement in just a short time, taking 2 pills a day with my evening meals. I now get up so much less often at night to pee and am therefore sleeping so much better. Who knew pumpkin seeds had such properties!!
Posted by iHerb Customer on Aug 29, 2013 | Verified Purchase
Although on iherb's website it says the dosage of this product is 500mg per capsule, when I received the item it was actually only 250mg and the capsules are smaller than previous orders of the same order. Seems to be a mistake somewhere...
Posted by iHerb Customer on Sep 21, 2013 | Verified Purchase
This did not help me sleep at all - in fact it did just the opposite. Not only could I not sleep, but when I finally did get to sleep I had horrible vivid nightmares. I tried taking it in the morning instead of evening, but still didn't sleep at all that night.
Posted by iHerb Customer on Jun 19, 2011 | Verified Purchase
I'm 51 and have been going through perimenopause for several years. It was only when I started taking this, just one a day in the morning, that I finally found relief - no more mood swings!! It only took a few weeks to take effect, and everything has stabilized now. Wonderful herb!
Posted by iHerb Customer on Jul 18, 2011 | Verified Purchase
Very good for clearing bronchial airways
Posted by iHerb Customer on May 04, 2013 | Verified Purchase
works so well for coughs and colds. wouldn't be without it!
Posted by iHerb Customer on Oct 02, 2013 | Verified Purchase
This is the best sleep aid I've found. Like many other herbs for sleep like Valerian, it doesn't make me get up to pee in the middle of the night. Just helps me sleep.
Posted by iHerb Customer on Jun 19, 2013 | Verified Purchase
I like the look and feel of the serum - light and not greasy, with no color - but haven't seen any fading of spots or brightening effect yet, after nearly a whole bottle.