Posted by danarm on Jun 01, 2014
Glutathione from Jarrow had a harsh effect on me, so I tried this time released version. The effects are very good, I sleep like a log, feel good and my skin has whitened.
Posted by danarm on Nov 11, 2013
Makes me feel full and energized. Curbs my hunger. Contains Resveratrol and green tea extract so I can stop taking those. The taste is ok. I take 30 g every morning so the tub lasts exactly one month. Better value than other green drinks. I trust Now Foods more than I trust other companies which make green drinks (Consumer Lab recently tested 11 greens drinks and found toxic contaminants in 5 of them - contaminants such as arsenic, cyanide, lead).
Excellent, highly energizing
Posted by danarm on Jan 23, 2013
It gives me a lot of energy. The fact that it's in capsule form (and not a liquid in a bottle) helps me dose it correctly. This is very important because in high doses it can have a laxative effect.
Whitens my face, but makes me very very tired
Posted by danarm on Apr 27, 2012
Perhaps I should take a lower dose. Lots of people swear by this.
Good for the brain and good for you :)
Got muscle twitch from taking 2-3 caps of Alpha-GPC per day. Instead of this, I prefer Citicoline. It makes your memory sharper. It also stimulates the release of HGH (human growth hormone) which may help you lose weight and make gray hair return to its original color. It also makes you calmer because it stimulates GABA secretion. It's good to take before bed, as it helps you sleep. For memory I had much better results with Citicoline (CDP Choline).
Very beneficial for my ADRENALS, my LEVEL OF ENERGY and for WEIGHT LOSS
Posted by danarm on Dec 10, 2013
Helps metabolise fat (precursor of Acetyl-Coenzyme A), inhibits appetite, helps the adrenals make enough adrenaline, cortisol and other hormones thus raising the level of energy. Helps with ADRENAL FATIGUE. Improves the level of triglycerides and cholesterol in the blood. Helps with ACNE. Highly recommended!
Posted by danarm on Aug 29, 2014
Makes me feel good, makes my skin glow and cures inflammation. One of my top 5 supplements.
Helps me feel better
Posted by danarm on Oct 31, 2014
Great antioxidant. It upregulates the Nrf2 metabolic pathway which means the body will produce more of its own natural antioxidants. The bottle sat in my cabinet for months but when I finally got around to talking it I discovered that it's one of the best supplements I have ever taken.
Helps me sleep
Posted by danarm on Nov 16, 2013
This form of magnesium helps me sleep a lot better than other forms of magnesium I tried. It is clear to me that it really gets into the brain as claimed.
Posted by danarm on May 09, 2015
After years of experiments searching for the perfect multivitamin I have finally discovered Thorne 2/day. It makes me feel good, probably because it does not contain extras such as ALA, NAC, choline, etc - which are good for many people but are not good for my particular situation. Thanks, Thorne, for sticking to the basics and providing all of them in the most healthy form.
In theory helps with the eyes. In practice I didn't notice any effect.
I think the eye strain and pain I have after working on the computer may be due to eye muscle strain and circulation strain, and not a problem with the retina (which Lutein helps). I have also taken Zeaxanthin from LEF, with no effect. Strange. I tried many brands of Lutein, with no effect. Instead of lutein, I recommend taking Idebenone (which had an effect on my tired eyes from the very first softgel I took) and Astaxanthin (which takes about 1 month to build up).
Helps with joints and skin
Taking this every day helped the skin on my face a lot. 10 grams of collagen every day taken for 6 months have been clinically proven to improve the joints. The MRI scans clearly show this. Also, there should be an effect on the skin. This is much better than the pill version from Neocell, because you can mask the taste by mixing it with a liquid.