I am a self-taught health chef and a health coach in training. My goal is to help people achieve maximum health, vitality and happiness--one bite at a time! I have been cooking for over 30 years and in the past 7 years, practiced a way of eating and living based on my blood type and genetic attributes. The food I cook is anti-inflammatory, and inflammation is the main cause of chronic diseases and allergies. iHerb is my go-to online grocery store for sourcing competitively priced organic and gluten-free packaged food products. Check out my reviews and recommendations for the items I have purchased and used, and go check out my social media channels for photos of what I have cooked as well as cooking demos. Bon apétit and good health to you!