Posted by eleuthero on Jul 16, 2012 | Verified Purchase
Be careful with this one. It is standardized to 4,5% withanolides per capsule which is equal to ~10 grams of the whole herb - already over the common recommended daily dosage. It can have tranquilizing and hypnotic effect with two capsules. After quitting long-term (couple of months) use of this in recommended doses I had withdrawal symptoms similar to quitting benzodiazepines. It is a powerful herb especially when extracted so strongly. Use only when really needed (stressful times, occasional sleep aid) and not for too long periods continuously. I find half or even 1/3 of a capsule effective. It seems that consuming food/carbohydrates bring out the effects faster. I gave 1 star just to make my warning more noticeable. This is still quality supplement but has to be used with caution.
Works great. Huge motivation boost.
Posted by eleuthero on Apr 14, 2011 | Verified Purchase
Taken on empty stomach at dose of 1000mg followed by 1000mg+ ten minutes later gives a real moodlift and euphoric weightless feeling. Take with quercetin to make the effects last longer and decrease the "buzz" that might be uncomfortable. Combined with stimulants it can give a nice energy boost along with the euphoria.
Really cheap. Softgels for better absorption.
Strong and cheap supplement. Even includes some copper to avoid copper deficiency which can be caused by bigger amounts of zinc.
Posted by eleuthero on Jan 19, 2012 | Verified Purchase
I mix 1 scoop in my protein shake and enjoy the improved digestion and increased natural energy.
High quality probiotic. Helped to restore my digestion after few days of bad diarrhea.
Reasonable price. Works as well as any other brand.
Posted by eleuthero on Nov 14, 2011 | Verified Purchase
Proven to increase nitric oxide which leads to better endurance, growth and great pumps when lifting weights. Quite expensive though.
Good solid coconut oil product in a handy softgel form.
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