Nice balance of all 11 B vitamins. Especially like folate from lemon peel over folic acid and that B12 is the more bioavailable methylcobalamin.
Posted by greenfern on Jan 04, 2015 | Verified Purchase
I started taking this zinc supplement after synthetic zinc supplements caused me to vomit violently. I can take this supplement on an empty stomach with not even a hint of nausea!
Great price for such a high potency supplement. Small and easy to swallow.
Good product for potency, price, time release and added bioflavinoids. Didn't notice the added calcium and soy however and will go for a similar product without these ingredients next time. Big tablets but I find I can swallow them easily and on an empty stomach if needed.
Good to find a zinc monomethionine supplement with no added copper. Tried to take it first thing in the morning on an empty stomach to maximise absorption, but this lead to violent vomiting. Best taken with food!
I take these throughout the day -- in between meals or with an iron-rich spirulina/chlorella smoothie. Easy to swallow.
Good quality product that is affordable, and I really like how small and easy to swallow the softgels are.
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