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Kris Insight
Krisinsight My Rank : 749
I am health professional with a keen interest in whole body health. I follow many great medical people who are experts in the field of health and natural alternatives to the current allopathic paradigm we call medical care. Long ago I started learning about whole body health care. In my quest for good health I have gathered a plethora of information. Since the information I have gleaned was so instrumental to making me healthier I like to share my knowledge on my blog. You can find me at www.krisinsight.com

My Reviews

Expensive but.....

Posted by Krisinsight on Aug 26, 2012

LEF Magnesium Threonate is pricey (Jarrow's is less expensive) but as it has been involved in studies recently that prove it is the only magnesium that has the ability to cross the blood brain barrier I am trying it out. I have nearly finished one bottle and while I am not sure of its affect on my cognitive ability I do think the leg and foot cramps I was having have improved considerably.

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Helps Your Body Produce Glutathione

Posted by Krisinsight on Apr 21, 2013

Glutathione is necessary for proper detoxification of your body. Many of us with autoimmune diseases have trouble detoxifying properly, so adding a supplement is necessary. If you have thyroid disease you should know that many lecithins are sourced from soy and soy is not conducive to proper thyroid functioning. Now Foods lecithin is from sunflower and much better for those afflicted with thyroid disease.

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Good product for blood pressure control

Posted by Krisinsight on Jul 08, 2008

This product seems to have lowered my husband's somewhat elevated blood pressure better than anything he has tried.

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Just Too Loud

Posted by Krisinsight on Mar 20, 2016

I received my NOW diffuser this past week and I will use it but I am not totally happy with it. Pros:It is heavy duty, I suspect it will last a long time. I like that you are supposed to use tap water, not filtered and not distilled, just plain old tap water. If I had city water I would buy spring water because I would not want the chlorine nor fluoride being spewed in to the air I breath. Cons:It is much too loud. I could never sleep with it running as the noise is disturbing. I had it running near me last night and my husband, who was reading, asked me what was running? I knew immediately,it was the diffuser in the intermittent mode. Whether intermittent or full on the noise is distracting especially in a quiet room.

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Doctor Recommended

Posted by Krisinsight on Nov 05, 2011

When I was at my functional medicine doctor's office a few weeks ago he recommended this supplement as a good anti-cancer supplement for someone like me with hypothyroidism. It has the power of the cruciferous veggies without the harmful effects to a person's thyroid.

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Great quality

Posted by Krisinsight on Nov 12, 2011

I really like Metabolic Maintenance supplements as they have few fillers and additives.

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Love Metabolic Maintenance

Posted by Krisinsight on Jan 23, 2012

I recently found out I was Zinc deficient and I turned to Metabolic Maintenance to hopefully get my level up to normal. This brand costs more but uses no fillers or additives which have the potential to create a bio-film on the lining of your gut thus causing an absorption issue.

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Crosses the Blood Brain Barrier

Posted by Krisinsight on Apr 21, 2013

This product has additives and fillers but it seems to work despite that downside. It is mostly subjective but I feel I have seen improvements as I am able to do crossword puzzles more easily these days and my mind doesn't race like it used to. I will have to come up with a more conclusive test but for now this is good enough for me and I take three capsules every day.

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Dr. Recommended

Posted by Krisinsight on Nov 12, 2011

Dr. Bert Berkson recommends this ALA over others as he feels you get the most absorbable form of ALA. Remember to take with a good quality Vit B complex like Metabolic Maintenance B Complex.

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Easy to take

Posted by Krisinsight on Jan 23, 2012

These are easy to take and this form of Vit A is more easily utilized by people with thyroid disease.

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Essential for heart health

Posted by Krisinsight on Mar 28, 2009

The only thing that would make this form of CoQ10 better is to use a cellulose capsule instead of gelatin.

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Balances blood sugar

Posted by Krisinsight on Jan 07, 2009

I ordered this for my daughter who is having trouble with her blood sugar. I have read several sites since ordering this that report good results with Gymnema and blood sugar when combined with Alpha Lipoic Acid.

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