Healthy energizer and focus agent.
Posted by mozzer on May 31, 2012
One to 3 grams before a workout and anytime you need a mental lift. Combine with Alpha GPC, Methyl B-12, Bacopa, PS, Ginkgo or any other of your preferred mental acuity products for excellent drive and focus all day.
DIM = No Man Boobs.
Posted by mozzer on Feb 27, 2013
DIM and D-Glucarate help metabolize estrogen and fill the receptors up. Add turmeric to detox the liver and you've got an excellent estrogen control stack.
Liver detox essential
Posted by mozzer on Mar 04, 2013
I took 4 of these a few weeks ago, 2 morning and 2 at night. I woke up with profound classic liver detox symptoms. I was easily irritated and generally unpleasant to be around all day. I took a break on these for about 10 days. After I started again, I had the same reaction. So, in short, these work!
Helped with night hunger.
Posted by mozzer on Apr 02, 2015
Gymnema is something I kind of forgot about but when I noticed I was eating at night, I took it to modulate blood sugar. This is something I take with most meals as I find it is not stimulating in any way but helps with blood sugar and thus hunger. I take it with meals, not before and it works fine.
Hair and skin magic.
Posted by mozzer on Sep 02, 2012
Use 20-30 tabs a day along with 1 tbsp of spirulina and you skin will glow and hair will grow. Noticeable results within one week.
Posted by mozzer on Jun 19, 2012
Excellent blood sugar control and antioxidant. Using this along with LEF's PQQ and 7,000 IU vitamin D. My energy is very high and stays high all day. 6/19 Update: Still using this with great success. Good alone or with any of your favorite sugar supps, particularly R-Lipoic Acid.
Gold Standard Lipoic Acid
Posted by mozzer on Mar 10, 2014
I take 3 at a time, usually in the morning as they are energizing. Carosine, Carnitine and cinnamon also work very well with this for blood sugar control. I can take these on an empty stomach with no problems.
Dynamic stress buster.
Posted by mozzer on Feb 24, 2013
I've found these very useful, particularly in the morning. 2 in the morning on an empty stomach with some ALCAR is awesome. By doing this combo, you will probably have no use for coffee or any caffeine. Take 2 tabs after a workout with some magnesium to balance energy and recover.
You will feel it!
Posted by mozzer on Mar 09, 2014
I've used this in higher doses than what the bottle suggests. I've used a total of 4 per day sometimes divided, sometimes all at once before a workout. This, for me, is plenty and I have all the energy to do what I need to do. I've also combined this with a variety of supplements and found great synergy using it with DHA, any green foods like chlorella or spirulina and ALCAR.
Another 5 Star for Dr's Best SAM-e
Posted by mozzer on Jun 23, 2015
What more can I say? Update 6/23/15 - I now use 3 at a time in the morning. Over the years I have found synergy with R-lipoic acid. I use 1 cap Life Extension Super R Lipoic and 3 of SAM-e and this is works very well in terms of motivation, getting focused at work, more resilience, better thought processes in general. I eat a meal one hour or so after this and take some up to 3 grams of DHA. All of these together make a 5000% positive improvement in my mental ability. All of these ingredients are very neuro protective. Much great health to you!