Great for sleep, headaches, constipation and anxiety.
I love the standard natural vitality which delivers high quality magnesium to your body. A lot of people are magnesium deficient and don't even know it. This is one way to fill that deficiency and works better than the standard for those that also are low in calcium.
Great for mercury detox
I started taking this after getting my amalgams removed and have seen a great improvement in my health. Some have called garlic a miracle food and I can see why, I feel less tired and I can tell that the mercury is being removed from my body when I take this alongside some other supplements. I've also not gotten a cold since I've been taking this. On top of that, the taste is pleasant and there's no garlic odor so that's a definitely plus. An awesome form of garlic to take for the long term. One of my favorite supplements.
Great nutritional boost
Good for those who are looking for a vitamin B boost in their food and it also delivers a lot of other nutrients that are rare in the typical diets. It does lead to some neon pee sometimes because the vitamin B is a bit more than your body can readily absorb. However, this is one of the best sources and is a definite great addition to any diet that's a bit shy of certain nutrients. It also works great for dogs and can help with skin issues because a lot of the time, those are due to a deficiency in one of the b vitamins.
Good high quality fish oil
We all know the benefits of fish oil these days. Great source of Omega 3 at a great price. Carlson makes some of the highest quality fish oils around so highly recommended.
Doesn't clog pores and is an effective way to getting your skin back to equilibrium if you're either too oily or too dry. I never really use it in my hair since it makes my hair a bit too oily but it might work for others who have different types of hair.
Good hormone balance
Cheap and high quality delivery method. Good supplement for a testosterone boost.
Raised my iron levels
Took this for a while and it helped with my iron levels.
Good version of this important mineral
Thorne Research probably makes the highest quality supplements in the market. No magnesium stearate so all you get is high quality ingredients.
Didn't do much for me
Took this brand after another brand didn't do much for me and I didn't see much of a benefit from this.
Didn't do much for me
I used this for a while and I didn't see much benefit.