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reflexheather My Rank : 729
I am a fully qualified and registered holistic therapist in Dublin, Ireland, specializing in Reflexology and Ear Candling. I also have nearly 10 years experience working for two of Dublin's leading health store chains. I am a firm believer in natural products and supplements and frequently use them alongside or in place of conventional medications and have done so for many years. I can personally vouch for the quality and choice of products and have always experienced speedy and efficient service from iHerb. I hope my reviews may be of help to you and try to update them regularly.
My Favorite Products
3 Items Total

My Reviews

Excellent CoQ-10

Posted by reflexheather on Jan 29, 2014

CoQ-10 is an incredibly important co enzyme that we produce naturally in our bodies, however it starts to significantly deplete as we get older in fact from our 30s onwards. It is hugely important for heart and brain health and energy production in our cells. For those taking statins it is particularly important to supplement with this as they strip Q10 from our systems. It may help negate some side effects such as tiredness and aches that many people experience when they take statins. This Q10 uses a highly absorb-able and natural form. I personally find my energy levels and mental clarity improve noticeably when I take this. Also regarded as being an important anti aging nutrient. Take with coconut oil which contains medium chain fatty acids for the best absorbtion. Also good for gum health particularly those with gingivitis. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Great for helping tanning and a good antioxidant esp for skin health

Posted by reflexheather on Jan 29, 2014

Good beta carotene supplement. Taken to help tanning and protect skin, worked. Beta carotene is an excellent antioxidant and may help skin conditions such as acne if taken regularly. Unlike Vitamin A it will not have a toxic effect on the liver as your body converts the amount it needs. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Very Good

Posted by reflexheather on Jan 29, 2014

Helps with symptoms and discomfort of thrush used with probiotics and oregano oil didnt need flucanozol this time round. Have used these again at first signs of thrush and it never developed. I keep a pack on standby now. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Good for candida

Posted by reflexheather on Jan 29, 2014

I have just received this product so will update in a few weeks when I have a better idea of its effectiveness. I have used Pau d'Arco tea before for yeast control and found it helpful so I hope this brand will be as good. Pau dArco is excellent for the immune system and is a potent anti fungal. Update I love the taste and the tea seems to be of excellent quality. I will buy again. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Top quality, potent oregano oil

Posted by reflexheather on Jan 29, 2014

North American Spice Oreganol is a brilliant oregano product with a high carvacrol content that makes it very potent. It is an excellent antifungal for yeast conditions such as candida and can also be used for external fungal infections. Great as an anti viral for flues and colds etc. Having tried many different oregano products I have never had such a good effect from them as I have had from this product. Highly recommended. It does have a strong taste but I personally do not mind this and take it after brushing my teeth as the mint makes it easier to take. I find it does repeat even when taken with food. If you have a sensitive stomach this oil may be too much for it, I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Very good yeast control enzymes

Posted by reflexheather on Jan 29, 2014

Found these to be very good enzymes for yeast control. I had tried Candex previously but changed to these as they contain protease as well as cellulase and feel they were more effective. No die off effects experienced either. Need to be taken on an empty stomach about 2 hours either side of meals to be effective as with most systemic enzymes. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent

Posted by reflexheather on Jan 29, 2014

Only taken for a day so far but head feels clearer already and less itch from yeast infection. I am also taking oregano oil, coconut oil and serrapeptase and daily turmeric. Have just added Candex to the mix so it seems to be the added kick I needed. Update this product definitely helps with Candida and didn’t experience die off. This product is an enzyme that digests yeast so as the yeast is digested there is less dead yeast acting as toxins in your system. Die off occurs when the system especially the liver becomes over loaded. I hope this review was helpful.

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Great Tea Tree Oil antispetic ointment

Posted by reflexheather on Jan 29, 2014

I have used this for everything from fungal infections to relieve itching and cool skin down, spots, grazes and raw skin. It is a staple in my medicine chest. A little goes a long way so it is economical and is a very reasonable price. It is a neat size for travelling and I have found relief from insect bites also. Very soothing and cooling it has a waxy consistency. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent anti viral and immune booster

Posted by reflexheather on Jan 29, 2014

Taken all winter as cold and flu preventative. It is great for the immune system, improves energy and is very good for the heart. It reduces high blood pressure so if you have low blood pressure do not take it. Olive leaf has a very high ORAC value and much higher antioxidant level then vitamin C. It is a potent anti bacterial, anti viral and anti fungal. It is very good for Candida. Tastes pleasant too if a little strange with the added mint. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent for muscle pain and cramps

Posted by reflexheather on Jan 29, 2014

Excellent helps with muscle aches. I take New Chapter Zynflamend, Drs Best hyaluronic Acid, Source Naturals salmon oil with these and severe pain has completely disappeared. There are different forms of magnesium, for any muscle pain magnesium malate is the best form to take. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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Excellent maintenance antifungal/antivral

Posted by reflexheather on Jan 29, 2014

Oregano oil is great for infections, immunity and candida. I have only just started using this brand so will update when I can compare it to other oregano oil I have previously used, Update seems to be working as candida has stayed in check. Enteric coated do does not repeat. North American Oreganol is a lot stronger though so for a severe yeast problem i would still start with that. It does have a very strong taste and repeats even when taken with food but you know its killing the critters off almost instantly. This NOW product does not repeat as much. This is an excellent maintenance product and I personally take 3 with my evening meal. Hope you found this review helpful.

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My favourite multivitamin, notice the energy boost.

Posted by reflexheather on Jan 29, 2014

Wholefood multi without iron so suitable for those who have heamachromatosis, good absorption. Good energy boost. you take three tablets daily. I have worked for two of Dublin’s top health stores for 10 years and am now a holistic practitioner. I hope you found this review helpful.

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