It helps you stay centered. One time I was crying with deeply sadness I took a few sprays and went back to my normal wellbeing state it helped me realized the issue was not that important as to give up my happiness over it.
I got a physical allergic reaction to this item. It didn't work for me it also kept me in a bad move all the time I took it. I can't recomend it.
This is a great green food. The taste is great it curtails your hunger and gives you energy.
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