This is the most-proven aid. Also eat plenty of tomato-based sauces for far more lycopene than pills. Increase fish oil, antioxidants, zinc(50mg max), selenium(to 200mcg) and reduce sodium nitrite in processed meats (Hormel has nitrite-free ham and turkey slices). My prostate nodules went away!
Posted by iHerb Customer on Jul 02, 2007 | Verified Purchase
One of these per day, dissolved under the tongue, keeps my blood level of B12 above normal range.
I take this and 200mg vit E to help avoid night-time Restless Leg Syndrome.
I think it helps fight off aging.
I had muscle pain and damage from a statin drug, which depletes Co-Q10. I think 60-90mg/day helped me heal.
I like the high folic acid and selenium. I don't think any single multi cap has enough of everything.
Good formula and price.
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