Posted by iHerb Customer on Aug 08, 2008 | Verified Purchase
I have been using the product for about two weeks before I go to bed. I started taking one pill as recommended on the bottle but, I upped my dosage to two pills after about a week. The product works very well. It's not going to produce miracles but, its still worth using. I like the tryptophan over melatonin and 5htp because it is assimilated by your body much better. When I wake up in the morning, I never feel drowsy.
Its hard to find this dosage and this mixture of Vitamin E. Most vitamin E products are not as holistic as this mixture.
Posted by iHerb Customer on Apr 05, 2009 | Verified Purchase
So far I'm not convinced as to the effectiveness of the product. I've only been using it for 2 weeks and not as consistent as I should so that might be why but, even still it might take a while to build up in my system. I've had success with glucosamine before and this product claims to be much more advantageous than glucosamine or MSM. I think the product is working because since I started taking it I seem to have fewer crackles and grinding in my joints. The other day I twisted my meniscus pretty good and was sure I had done some damage but, the next day I didn't feel a thing. I need more time to evaluate.
I always feel a difference (for the better) when using this product.
I like this formula. I immediately noticed a difference in comparison to tryptophan.
Its more convenient to use capsules but, the powder form works fine. Seems good so far.
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