Helps greatly in night time bone aching and leg cramps due to a lack of calcium. My mum only took 2 capsules a day for 5 days a week. We do not have to take 6 capsules as directed as 2 capsules already yield about 850mg of calcium. Do take 1 or 2 days break per week as it will help to absorb the calcium better. It's good that it's all natural however I am not sure of the long term effects of taking herbs.
Posted by iHerb Customer on Jun 08, 2012 | Verified Purchase
Life Flo Magnesium Oil comes from ancient, underground sea which is pure and that is very important. Otherwise, there may be contaimination and high mercury levels which is toxic to your body.
I used this as a mouthwash after brushing teeth and my teeth looks whiter and gums seem to be healthier in conjuction with using an oral irrigator as well. My only concern is that I am not sure if it's safe to use hydrogen perioxide (though it's mild) every day.
I only took 1 capsule one week before my period and I have no cramps! I always have cramps and this is the only one which have truly help me on top of a host of benefits.
I use it full strength to gargle as I was having some gum issues. And the next day, my gum pain was healed! I continued to garge with it for a few days and it seems to help my gum to be healthier as I was having inflamed gums but it's very expensive to use it as a mouthwash. I only use it when it's necessary.
I suffer from panic attacks. The first time I took this product was on a bus when I was almost on the verge of a panic attack. I felt an immediate calm after taking 1 tablet. Subsequently I tried a few times when I was feeling nervous but the effects seem subtle. Also, homeopathy law states that we should only take 1 remedy at a time. Taking more than 1 remedy for a period of time may result in side effects. So I am not really sure if combined remedies are safe to take everyday. For fellow sufferers, I would strongly recommend that you try out flower essences and aura soma ( just google search). I find that these help to stablise my condition and I am gradually working towards full recovery and I know that I will feel better than I ever felt before. The energetic remedies benefits seem subtle but surely everything is starting to transform. You will find that things which upset you before doesn't seem to bother you now, etc. Just have faith and perserve even if at times, you feel nothing. Trust that the energetic remedies are working behind the scenes to resolve your underlying issues. It may take a while for issues which have been long-standing but just hang on and have faith. It does work very well for insomia though. My mum and cousin have tried it and they were sound asleep fast after many nights of sleepless nights.
I have inflamed and swollen gums but this doesn't seem to help me. I brush, floss and gargle with mouthwash every day yet my gum issues persist. I have since cut down on refined food and try to eat fresh, wholesome food and use an oral irrigator. My long-standing gum issues are finally improving! The gum pockets have reduced, the gums are pink and no longer red and swollen.
Works very well. Does what it says. Excellent!
I have moderate cramping and it doesn't seem to help me. What I find which helps me the most is the essential living oils from Dr Ohhira which I also bought from iherb. I read that a lack of omega 3s will result in cramping and it really helps me to relieve the monthly cramps.
The best of all the natural brands that I have tried. Works just as well as commercial brands and best of all it's all natural and eco-friendly. You feel safe using these as they are not toxic. Good for heavy days and night use.
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