I couldn't feel a difference taking these, but they brought me out of deficiency on the micronutrient blood test. I had a lot of deficiencies, so it's kind of hard to tell what made what improve when your taking a pile of pills.
This has helped me. I tried the Emerita phytoestrogen, but it didn't make a dent in my symptoms. This has, using it twice a day. It raised my lab values too.
these work for me
Posted by Reviewer1396338 on May 07, 2010 | Verified Purchase
I tried more expensive stuff, but I came back to these because they work. Originally I got them to mitigate the evil side effects of antibiotics. Took them about half hour or so after the antibiotic and never had any problems. That was two years ago and I continue to take them because they help keep down the painful gas I tend to get.
I don't have experience with a lot different brands, but this one works for keeping infection out of wounds and from between my teeth. I had serious gum disease, but I put this stuff on the little in between brush once a day and my gums don't bleed like they use to.
I only took one at night to try to bring my cortisol down. It did help, and it helped me sleep. Also helped with the little tremors in my fingers.
makes me feel better
I've been taking these everyday for almost two years. They make me feel better, and I'm sure they are helping me to get well.
small pill that is gluten free. My doctor told me to take selenium because I was having trouble converting T4 to T3. It's a good thing to take if you have thyroid problems. Even if you don't have a thyroid, you still have to convert unless you are on T3 only.
tastes bad but works
It does help me sleep a bit better, and made me feel more energetic. I'm only giving it four stars because I haven't noticed an earthshaking difference yet...maybe in time.
I like this brand and it's a pretty good price. You can get cheaper, but for me it has to be gluten free and without a lot of extra junk. These made a big difference in my general health. Plus....they are small compared to some other 1000mg. I can't swallow the horse pills, especially since I take four of them a day.
I use this instead of regular organic cane sugar in my coffee because regular sugar makes me crash. I guess it's a hormone problem. This has a lower glycemic index than regular sugar, so if you have blood sugar problems, this won't spike you like regular sugar does. I like it, and i-herb is cheaper than the local health food store.
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