Good if you don't tolerate fats
However I still bloat sometimes with meat (which I hadn't with enzymes from enzymatic therapy)Vegetables are digested well.
no increase in energy yet but too soon.
As the tittle says my blood levels were good.
won't be ordering again. Vitamine C does it's job and the price is good. But I just didn't like it, also didn't completely solve well.
Best B-12 I have tried so far
Like the ester-C powder, good stuff
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