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I began taking this supplement to see if the MK-7 form of vitamin K would help with Purpura(bleeding under the skin) I am experiencing on my hands and forearms. I don't think it is helpin with that, but I have learned more about MK-7. It is supposed to support bone formation in people with osteoporosis and reverse calcification of the arteries. However, in Japan, where it is doctor prescribed for these conditions, it is taken in huge 45mg. doses. I am seeking a more potent formula. Hopefully companies will make stronger formulas within the next few years. I have also read that smaller doses than 45mg support beneficial results but I am not sure exactly how much one needs to take.
So far this is my favorite form of Mg. The tabs are small and easy to swallow and they do not upset my gastro-intestinal tract like some others do. I notice that they stop leg cramps, prevent palpitations and induce more restful sleep.
Posted by Reviewer1402131 on Dec 27, 2011 | Verified Purchase
I was able to feel the strengthening power of this formula very quickly. It is said to strengthen the mind and help one overcome bad habits of any kind. I am under much emotional stress and need all help I can get. It is important for me to maintain centered and not be overcome by negative emotions of fear, anger and worry no matter what the cause. This is helping me do this. Look on the Dragon Herbs website and read more about this super product.
notice a difference
Posted by Reviewer1402131 on Dec 28, 2009 | Verified Purchase
I was taking 50mg. of Ubiquinol and increased to 100mg. I now have eliminated some minor irregular heartbeats that I was experiencing almost daily. I am a 66 year young female and I have had some irregular heartbeat on and off since menopause at 46. I have also found magnesium to be helpful.
Initiating six month trial
Posted by Reviewer1402131 on Aug 11, 2008 | Verified Purchase
I found several testimonies on the internet about resveratrol eliminating or greatly reducing arthritis pain. One man felt that his rheumatoid arthritis went into remission after taking resveratrol for six months. It seems that the dose used was at least 500mg. I am a small 100lb. female, so I may not need as much but dosages are really not validated. I am taking 400 mg to 600 mg per day and will give it six months. After two weeks I seem to have a reduction in pain.
Posted by Reviewer1402131 on Jan 24, 2012 | Verified Purchase
I like to let these caps dissolve in my mouth. They have a calming effect and are supposed to be good for skin, bones and nervous system.
not for everyone
Posted by Reviewer1402131 on Jan 07, 2012 | Verified Purchase
Although this formula is famous in TCM, it may not be a good one for anyone with any kind of digestive issues.
Posted by Reviewer1402131 on Dec 12, 2011 | Verified Purchase
I bought this product based on another 5 star rating on iHerb. I was feeling like I needed a miracle to replenish my energy and it was worth a try. It was absolutely amazing that I felt stronger within a day of taking this formula. I did some research on the Dragon Herbs website and am now taking several other products, which are also helping my many symptoms. I will be using these for a very long time.
Posted by Reviewer1402131 on Oct 06, 2011 | Verified Purchase
I am taking this product to help with damaged intestinal lining, and I have noticed that it has helped eliminate low back pain and sciatica within a very short time.
Not for me
these caps were much too large for me to swallow comfortably.