all vd3 is a must for me.i have not had any sickness in over 2 years since i started taking min 6 k iu per day .i take up to 20 k iu per day if needed to stop bronchitis,sore throats,sinus infections when i first feel them starting.i will take it till death do us part.this brand seems like a high quality so i buy it.
another ho-hum but i will take for a while trying to feel a diference!
all lysine brands i have tried work the same-excellent.it is a must have for me to stop or cure cancor sores in my mouth
i am taking this to see if it has a possitive effect on my brain.a respected holistic doc recommended it so i take lots and will for a while,or forever if i believe it is helping.it is hard to know what is doing what when taking as many supplements as i take.i don't have health insurance,like sickness,or like insurance companys or most regular docs,so i am my own best decision maker.i can feel it and read and follow good info.it works for me
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