Posted by iHerb Customer on Oct 08, 2008 | Verified Purchase
I have severe allergies, especially food allergies. When I have a bad reaction, I take 9 of these every day, then every other day. I feel better within hours. Nornally, I take 9 at once with brunch every four days. Even when I'm (relatively) healthy, I can often feel a difference.
Posted by iHerb Customer on Apr 07, 2013 | Verified Purchase
DHA is the most important of the Omega 3's, and the one with the fewest negative side effects. The price is somewhat higher than high quality mixed fish oils. I take 3 every 4 days, and other fish oils on the other 3 days. This eases the expense, but I still get a lot of top quality DHA. (It is also better for my allergies.)
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