Shop with My Rewards Code: KEP031
Building Strong Bones
Posted by Reviewer1451789 on Aug 23, 2011 | Verified Purchase
Yes it does take 5 pills to get the daily 1000 mg calcium requirement, and that's fine with me. Bodies can only process about 500 mg of calcium every 4 hours,so I just take a couple of pills at a time. It's calcium citrate, too, so it's easy on my system. This stuff is great.