Posted by iHerb Customer on Oct 14, 2009 | Verified Purchase
I'm taking 7-Keto Trim since 2 month,100 mg in the morning and another 100 mg at lunch time. I found that if I took the second 100mg past 4pm I had problems sleeping that night. I have more strenght and endurance during my workouts and feel overall more energized. That's ecaxtly what I was hoping this product would do for me and it kept it's promise!