Posted by iHerb Customer on Jun 03, 2011 | Verified Purchase
Male 52. I had noticed this was a key ingredient in some 'test boosters' out there and I3C had been proven in trials to reduce estrogen in women who were suffering with 'estrogen dominance'. As an old guy lifting weights I figured I could do with less estrogen. So, I did notice some improvent in the gym as well as a little better sleep and more often than not, waking up with morning wood. All good signs..
Posted by iHerb Customer on Nov 17, 2011 | Verified Purchase
Male 52. When taken regularly, I can notice a positive difference. Although it is beneficial to take it anytime, I like best to take it at night to help with growth hormone release.
Posted by iHerb Customer on Jun 18, 2009 | Verified Purchase
I noticed an improvement with my constant sniffles and other allergy symptoms. Also, for what ever reason, it seems to have gotten rid of embarassing flatulance.
Posted by iHerb Customer on May 13, 2009 | Verified Purchase
Male 50 in good health. Was looking for a slight uptick in energy and a general healthier overall feeling when taken regularly which I did for three weeks. I didn't notice anything different before, during or after taking them. Tried taking them on an empty stomach to help speed the ingredients into my system unmolested but, that just got too upsetting to my stomach to deal with. Resorted to taking with meals.
Posted by iHerb Customer on Nov 17, 2009 | Verified Purchase
Male 50. I was looking for a little deeper sleep and more productive workouts. Got neither.
Posted by iHerb Customer on Sep 16, 2013 | Verified Purchase
Male 54, it still takes awhile for me to recall simple things. No change at all in my memory.
Posted by iHerb Customer on Jul 18, 2014 | Verified Purchase
My wife, age 54, uses it for sinus headaches brought on by allergies. It knocks down the pain quite a bit but only for about 3 hours at a time.
Posted by iHerb Customer on May 28, 2015 | Verified Purchase
As an old codger (56 yr. old male) who lifts weights at the gym, I expected to experience a little more pep and endurance during my workout. Alas, it was not so. I really couldn't say if I noticed anything at all during the day either. More red blood cells and thus more oxygen coursing through my bloodstream should have been at least somewhat noticeable.
Posted by iHerb Customer on Feb 13, 2012 | Verified Purchase
I appreciate that it's natural but I personally need 4 packets to come close to being as sweet as Splenda. And of course those packets are maddening to open. Really have to get used to the taste also.
Posted by iHerb Customer on May 28, 2009 | Verified Purchase
Sleep is more restful but, I still sometimes wake up in the middle of the night. My wife needs 2 to have any affect.
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