Posted by iHerb Customer on Apr 06, 2012 | Verified Purchase
Received a i kg. container about a week ago. Mix a scoop with my daily smoothie, green hemp protein, egg, greek yogurt and ice. Could be psyco-psycomatic, but I do feel an improvement in my bowel function. Less gas. Will post in a month - after seeing VH's effect on my weight, hike times and bowel movements. To early to rate, but is required to post. So, a 4 star for now, but will know more in a few weeks - and will re-post.